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If you already want a dog, count dog walking towards your walking activity; do not get a dog solely to live longer

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Population Outcome comparison reported by the source Hazard ratio (95% CI)
Swedish national register, approximately 3.43 million All-cause mortality, living alone 0.67 (0.65–0.69)
Same register All-cause mortality, living with others 0.89 (0.87–0.91)
Swedish patients after myocardial infarction Living alone 0.67 (0.61–0.75)
Same patient group Living with partner or child 0.85 (0.80–0.90)
Swedish patients after ischaemic stroke Living alone 0.73 (0.66–0.80)
Same patient group Living with partner or child 0.88 (0.83–0.93)
Six English cohorts, 59,352 people; mean 11.5 years Adjusted all-cause mortality 1.03 (0.98–1.09)
Same English cohorts Adjusted cardiovascular mortality 1.07 (0.96–1.18)

In Norway's HUNT study, median follow-up was 18.5 years and the reported mortality HR was 1.00 (95% CI 0.91–1.09). Dog owners did not report greater activity in this population. A null association here does not establish that ownership has no effect in every setting.

The Australian HILDA study included 15,735 respondents with pet information in 2018, followed through 2022. Dog owners versus people owning no pets had adjusted mortality odds ratio 0.77 (95% CI 0.59–0.99). This represents lower odds, not a directly interchangeable 23% reduction in personal mortality risk. Its mediation analysis suggested a partial role for physical activity; it does not establish a causal mechanism. Other pet categories showed no clear mortality association in this study.

In 34,202 Swedish twins, the original paper found no clear CVD or mortality association over 14 years. Adding lifestyle covariates only slightly changed estimates; non-replication does not prove those factors explained away the national association. The source reports slightly more medication initiation in another Swedish study; its full text remains inaccessible. Medicine initiation is not equivalent to a measured change in blood pressure or lipids and does not resolve the mortality mechanism.

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HowToLiveBetter — eternity4719 & contributors · CC BY 4.0

Reorganized here with reference translations; no endorsement by the original authors is implied.

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