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Avoid continually extending your working week: beyond roughly 49 hours, each extra hour adds less output

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Editorial scope note: These hour values are model estimates for the studied workers. The author selected the 49-hour spline knot partly for historical reasons and compared alternatives; it is not a universal work-hour limit. The approximately 63-hour peak describes the main fitted specification, rather than every specification. The working paper also uses 48 hours when discussing occupational generalization; that wording difference is retained in the review record.

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HowToLiveBetter — eternity4719 & contributors · CC BY 4.0

Reorganized here with reference translations; no endorsement by the original authors is implied.

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